In 100 g (Grams) of Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) there is 0.696 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) is a type of Baked Products. The most significant nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) are listed below.

Water	32.6 g	32.6%
Energy (calorie)	275 kcal
Energy (joule)	1151 kJ
Protein	10.5 g	10.5%
Total lipid (fat)	1.6 g	1.6%
Ash	1.8 g	1.8%
Carbohydrate, by difference	53.4 g	53.4%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.36 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	96 mg	0.10%
Potassium, K	101 mg	0.10%
Sodium, Na	534 mg	0.53%
Zinc, Zn	0.88 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.54 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.163 mg
Riboflavin	0.052 mg

Nutrients in Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)